Finding out all about the gym these days

But it was the nutritional counseling and the fitness coaching that really sold me on the place

It had been a very long time since I had crossed the threshold into the local gym. In fact, it had been decades since I last had a gym membership. Now here I was in my fifties looking to find some help with my health and wellness. My wife and I decided to take a look online at the different gym options in our town. There was a cross fit gym that looked a bit too intense for our purposes. And then there was a health center that seemed a bit too clinical. So we settled on a health and fitness center that wasn’t too far from the house but was also on our way to and from work. When we walked inside this health and fitness center for a tour, it was like nothing I had ever seen. The last local gym I went to was a bunch of machines, free weights and mirrors. That was the extent of it. Suddenly, I’m standing in a place that has so much more. And then there were all the certified fitness experts ready to lend a hand as well. The personal trainer who took us on the tour showed us all the amenities of the health and fitness center. There was a yoga studio along with lots of other group fitness training classes. There was lovely locker room with access to a sauna and a steam room. Of course, there were plenty of all the latest fitness equipment as well. But it was the nutritional counseling and the fitness coaching that really sold me on the place. So after all these years, I am now holding a real gym membership and loving it.

 

Workout classes

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